Beginners Pilates Course

Our specialist 6 week course for beginners to Pilates starts on 4th Feb 2010 at 7pm.

This hour long class runs for 6 weeks and will teach you the fundamental techniques of alignment, breathing and centring as well as introducing you to key exercises of this fantastic body conditioning system. If you want a stronger, leaner, more flexible body then Pilates is for you.

Numbers will be limited to only 6 places, to ensure that all participants get individual teaching. This ensures that you learn to work correctly, effectively and safely  - something not always achieved in larger classes. 

If you've been disappointed by large impersonal Pilates classes in the past, give ours a try!

The price of the course is £60 (£10 per session). To book your place, please call us on 10117 3779265