Latest News

10 Mar 2010
Running in 2010

 

Now the days are getting longer and the weather (allegedly) warmer thoughts turn to getting fit and in Bristol’s case running. It has a huge population of runners with the Bristol ½ marathon attracting 15000 in 2009. 2010 looks set to be just as popular so make sure you have secured your place. Of course the ‘Big One’ takes place on 25th April – The London Marathon. We have a huge experience of treating and training all levels of runners from the social jogger to the elite athlete so give us a ring if you need some training, treatment or just some direction in how to get started. Read more about upcoming local events (even targets?)…..
 
11/4/10            The Taunton Full & ½ Marathon
21/4/10            Sport Relief Mile (Bristol)
25/4/10            The London Marathon 
2/5/10              The Great West Run ½ Marathon & 5K
9/5/10              The Bristol 10K
5/9/10              The Bristol ½ Marathon
Events | News
10 March 2010 16:54 GMT+00:00   Posted By: Ed Ley
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18 Feb 2010
Circuits classes coming soon

Our personal Trainer Ed is starting some small group circuits classes, these fast paced workouts are designed to be squeezed in before work or during your lunch hour.

7am Tuesdays

1pm Wednesdays

call 0117 377 9265 to register your interest now or send us an email (visit our contact page)

More classes will be added if required.

Events
18 February 2010 14:33 GMT+00:00   Posted By: Ed Ley
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04 Feb 2010
Circuits Class starting very soon

Our 30 Minute Circuits classes are ready for launch.  30 Minute circuits classes that will give you the same benefit as 1 hours training and ge you back to work in time.  run by our Personal Trainer Ed Ley

7am Tuesday 16th February

12pm Wednesday 17th February

12pm Friday 19th February

call 0117 377 9265 to book your place now.  £6 per session or £20 for 4. Max 5 places per class.  More classes will be added dependant on success so register your interest now.

Events
04 February 2010 11:02 GMT+00:00   Posted By: Ed Ley
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22 Oct 2009
Hypnotherapy - Free taster day coming soon in Bristol!

Carrie Sanderson, a Bristol-based Clinical Hypnotherapist will be offering a free Hypnotherapy taster day soon.

This fantastic day will give you the chance to find out more about Hypnotherapy and how it can help you to deal with stress and anxiety, and create change in your life in areas such as confidence issues, weight control, and giving up smoking, amongst many other areas!

Carrie will be offering 20 minute individual sessions and 30 minute group sessions - absolutely free! Sessions will be available during the day and in the evening.

If you would like to register interest in attending please contact us via th website, or by phoning on 0117 3779265.

For more information on Hypnotherapy please contact Carrie at carrie@carriesandersonhypnotherapy.co.uk

Events
22 October 2009 17:46 GMT+01:00   Posted By: Abi
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