Latest News
We will be starting new Pilates classes at James Ross Healthcare in September, including a new 6 week Beginner's Pilates Course, designed to teach the key techniques of alignment, breathing, centring and controlled movement. Places are limited to 6 people to ensure individual attention and correct working.
Contact us now to book your place.
Sports Massage with Hot Stones - now available!
Combining the benefits of therapeutic sports massage with the deeply relaxing effects of hot stone massage - this treatment releases stress and tension in the body. The heat of the basalt stones encourages the muscles to release quicker than traditional massage and is particularly beneficial for muscular aches and pains, insomnia, back pain, stress, tension and depression.
Appointments available on request - please contact us on 0117 3779265 for details
Traditional Chinese Acupuncture and Tui-Na - new to James Ross Healthcare, Bristol
We are delighted that Bryan Chant will be joining us at JRH to offer Classical 5 Element and Traditional Chinese Acupuncture, and Tui-Na (Chinese Medical Massage).
Beneficial for a wide range of illnesses and symptoms, these treatments aim to stimulate the body’s own healing response and restore its natural balance. Although
Bryan will be offering 30 minute taster sessions on Weds 7th April and Weds 14th April, from 2-8pm. These sessions will cost £10.
Contact us to book your place on 0117 3779265 or visit bryanchantacupuncture.co.uk for more details
FREE Reflexology Taster Day - Friday 26th Feb
James Ross Healthcare, Bristol are pleased to welcome Katie Hiam, who will be providing Reflexology treatments from our Oxford Street Clinic.
Reflexology is a deeply relaxing therapy which massages the feet, in order to treat the whole body. Working on the principle that the feet are a reflection or 'map' of all bodily systems, reflexology treats reflex points on the feet in order to stimulate healing and promote equilibrium. The treatment can be useful for many problems such as back pain, migraines and digestive disorders, as well as being a wonderful stress reliever and relaxation technique.
For more information on Reflexology you can contact Katie on 07974361305, or reflexology@rocketmail.com
To launch her services she is offering free 30 minute taster sessions on Friday 26th Feb at James Ross Healthcare.
To book your free session please contact us via the website or phone 0117-3779265.
Jenny Jones wins another gold! In the early hours of Sunday morning in Colorado Jenny won gold for the second year running in the World X games, the pinnacle of her sport and we would like to congratulate her on this awesome achievement. http://bit.ly/cRGbXy
"I came to your practice after having ACL knee reconstruction, and the team designed a comprehensive rehabilitation programme for me. I felt really looked after and they understood my worries over my ability to reach my personal goals following the surgery. The programme proved immensely succesful. To have that kind of support and back-up was amazing and it enabled me to achieve my true potential. I have to say a massive thank you to everyone for all the support - there is a real personal approach."
Jennifer Jones - Professional Snowboarder
James Ross Healthcare..... The Gold Medal standard in Physiotherapy, Osteopathy, Personal Training, Pilates and elite athlete preparation.
Reflexology will soon be available at James Ross Healthcare.
Details to be confirmed. If you wish to express interest, please contact us via the website or by phoning 0117 3779265
New running club starting at James Ross Healthcare on Weds 10th Feb at 12pm.
The club will be run by Marc Molloy of Sole events - a running, cycling and triathlon expert and qualified coach.
The cost will be £3 per week or £10 per month, and participants can use James Ross Healthcare facilities for changing, showering and stretching.
For more details see our classes page.
Pilates Classes - starting this week
We have new classes starting. Please contact us asap for details, to discuss suitability, and to reserve your place.
Classes:
James Ross Healthcare will be closed today.
The situation for opening tomorrow will be reviewed in the morning, but due to the predicted freezing temperatures and possibility of more snow, patients with appointments on Thurs 7th Jan, and Gym members, are strongly advised to check the website again and ring before attending to ensure that we are open!
Any further news will be updated here. Apologies for any inconvenience caused. We will be in touch with all patients to re-arrange missed appointments as soon as possible.
Due to the success of the first, Carrie Sanderson, a Bristol-based Clinical Hypnotherapist will be offering aother free Hypnotherapy taster day soon.
This fantastic day will give you the chance to find out more about Hypnotherapy and how it can help you to deal with stress and anxiety, and create change in your life in areas such as confidence issues, weight control, and giving up smoking, amongst many other areas!
Carrie will be offering 20 minute individual sessions and 30 minute group sessions - absolutely free! Sessions will be available during the day and in the evening.
If you would like to register interest in attending please contact us via the website, or by phoning on 0117 3779265.
For more information on Hypnotherapy please contact Carrie at carrie@carriesandersonhypnotherapy.co.uk
COMING SOON!
We are delighted to announce that we will soon be offering some exciting new classes:
- Thursdays 6.30pm-7.30pm starting 12th Nov 2009 for 6 weeks - Cost £40
- Fridays 12pm-12.45pm starting 20th Nov 2009 for 5 weeks - Cost £30
- Tuesdays 6pm-7pm starting 10th Nov 2009 for 6 weeks – Cost £60
- Thursdays 5pm-6pm starting 12th Nov 2009 - Cost £40/£50 per calendar month
- Tuesdays 1pm-2pm starting 10th Nov 2009 – Cost £60 / £75 per calendar month
- 0117-3779265
- info@jamesrosshealthcare.co.uk
YOGA at James Ross Healthcare
We are delighted to announce that we will be running the following yoga classes provided by Bristol yoga teacher James Stuart-Wigley:
- Evening class (1 Hr): Thursdays at 6.30pm, starting Thurs 12th Nov
- Lunchtime class (45 Min): Fridays at 12pm, starting Friday 20th Nov
YOGA at James Ross Healthcare
We are looking to start up some yoga classes provided by Bristol yoga teacher James Stuart-Wigley.
James Ross launches a new business - The Bristol Osteopaths - to introduce Osteopathy at the Berkeley Centre in Clifton, Bristol on 16th Sept 2009.
James is one of few practitoners in the UK fully qualified as both an Osteopath and Physiotherapist, giving him a very unique and comprehensive approach to musculo-skeletal problems. He will be offering Osteopathy treatment sessions on Wednesday afternoons from 2.30pm to 7pm.
Contact the Berkely Centre on 0117 3791177 or visit the website at www.theberkeleycentre.co.uk to make an appointment.
If you are wanting to take part, our Personal Trainer Ed Ley has been contacted by Above and Beyond Charities who have ten places left for the Bristol Half Marathon.
As we are now so close to the event, they are asking for £35 per runner to cover what they paid for the places, plus whatever the runner can raise in sponsorship, with no minimum.
Above & Beyond Charities is the charity for all nine hospitals within University Hospitals Bristol NHS Foundation Trust and they fund projects which touch the lives of the thousands of people cared for by the Hospitals and their local community services each year. Their current major Appeal is the CaRE Appeal, aiming to raise £500,000 as part of a commitment to transform the Bristol Hematology and Oncology Centre, which treats thousands of Cancer patients from Bristol and the South West each year.
Runners can choose to support this Appeal, or pick their own part of the hospital to support.
As an added bonus, they have also teamed up with luxury mega yacht Harmony, which is moored by the registration stand, offering a place to meet, store bags and go for a change and shower after the race in one of their Hilton Hotel style suites. There will be rehydration and sports massage after the race for the runners, with the opportunity to buy food and drink. Spectators can also buy tickets at £10 each.
If you are interested give Ed a call on 07814 854421
Join now and receive FREE:
- Health and Fitness Test
- Physiotherapy / Osteopathy Assessment
- Programme Design
HURRY! Limited number of memberships available and this offer won't last long.
For details contact our Personal Trainer Ed Ley on 07814854421
It's been a long time coming but James Ross Healthcare's new website is finally up and running.
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