Elite Performance Training

 ‘If you want to be the best…… you need to train with the best’

 
We at James Ross Healthcare have been treating and managing athletes, of all levels, for a number of years and believe that we have produced an ideal and unique concept that will allow you to achieve your potential. This may be purely to improve performance or may be to recover/rehabilitate from an injury.
 
“……in the past year combining Physio treatment with Pilates and my Strength and Conditioning work has allowed me to reach my goal of playing for England….”
Matt Banahan Bath & England rugby.
 
"I originally came to see James after having ACL knee reconstruction, and the team designed a comprehensive rehabilitation programme for me. I felt…..they understood my worries over my ability to reach my personal goals following the surgery. Since then my training has always involved Pilates and Conditioning as well as having regular Physio. The programme proved immensely successful and allowed me to win Gold in the 2009 X-Games, one of the pinnacles of my sport!”                                                           Jenny Jones Professional GB Snowboarder
 
“……recovering from injuries and missing games has always been a problem throughout my career. By working with the Physios and Pilates instructors in combination with my Strength and Conditioning work I manage to avoid the niggles that would have affected me in the past.”   
Olly Barkley Bath & England rugby.
 
In essence we have devised a ‘package’ that incorporates the three essential aspects of elite training – namely the incorporation of manual therapy, stability training (Pilates) and strength and conditioning. With our highly qualified staff and our belief in continuity and collaboration we can guarantee results.
  
We have created three packages which we believe will allow you to be more effective in your training by preventing injury. The individual programs will be detailed following a joint consultation with James, Ed and Elizabeth.


 

GOLD
SILVER
 
BRONZE
 
 
 
Up to 18 weeks
36 sessions
 
 
Up to 12 weeks
24 sessions
 
 
 
 
Up to 6 weeks
12 sessions
 
 
£1260
£840
£420

   
Elite athletes surround themselves with the best to avoid injury and keep their bodies working at peak allowing them to train harder and smarter than their competition. We have a specialised facility to deliver this, with a fully equipped gym, treatment area and Pilates studio.
 
 
‘Developing Elite Performance under one roof’