Hypnotherapy
Carrie Sanderson is a qualified Clinical Hypnotherapist based in Bristol. She trained at the Clifton Practice, one of the leading Hypnotherapy training schools in the UK.
What is Clinical Hypnotherapy?
Clinical Hypnotherapy uses a variety of techniques as well as hypnosis to reduce stress and anxiety levels and to create change in people’s lives. It can help in many different areas, including and not limited to: anger, anxiety, stress, confidence, sports performance, work performance, motivation, focus, sleep problems, weight control, eating habits, anti-smoking, pain control, childbirth, fears and phobias.
Many problems in our life come from, and are made worse by, unwanted patterns of behaviour and templates embedded in our subconscious mind. Hypnotherapy is a powerful tool to help sort out our lives and start living them the way we want to. We focus on solutions, not problems, in order to create change.
What is hypnosis?
Hypnosis, or trance as it’s sometimes known as, is a perfectly natural state that is similar to daydreaming. When you are in the hypnotic state the hypnotherapist can access your subconscious and change old unwanted negative behaviours and templates, and replace them with better and more positive ones.
Can anyone be hypnotised?
Yes they can as long as they want to. You will need to give 100% commitment to change and to the therapy if you really want things to be better for you.
How many sessions do I need?
As we work with Solution Focused Brief Therapy, the emphasis is on ‘brief’ so we will help you get to your goal as quickly as possible. On average, fears and phobias take 3 – 5 sessions, everything else between 6 – 8 sessions and up to 12 sessions if necessary.
Appointments
Appointments are available at James Ross Healthcare on Wednesday.
Costs per session are:
•Initial Consultation (50 – 60 mins) – Free
•Following Sessions (50 – 60 mins) – £50 each
•Anti-smoking Session (1½ – 2 Hours) – £100
Payment is by cash or cheque only.
For more information please visit www.carriesandersonhypnotherapy.co.uk
To book an appointment call Carrie on 07794 640658 or email her at carrie@carriesandersonhypnotherapy.co.uk