Welcome to JR Healthcare!

Sports and spinal health specialists, Bristol

JR Healthcare is a multi-disciplinary clinic of movement specialists. We assess where limitations are and work with you to address them. So whether you’re in pain, recovering from surgery or simply wanting to improve your performance, whatever your age we have the solution. Find out more

Book a consultation online
Call now 01173 779 265

Customer Notice

Natasha, our sports rehabilitator will be away until 22nd November working with the Men's Wales rugby team during their Autumn International campaign. Consequently she will have very limited appointment spaces over this time, however cover will be provided by Terry Bees (Sports Rehabilitator), who has 20 years of experience, and Jack (Massage Therapist), who has recently joined the JRH team. Please continue to book your sessions online or via the phone. We look forward to seeing you.

COVID – 19 

We remain OPEN but operating out of the BS3 Workout Clinic

We are following all Covid-19 guidelines ensuring patient and practitioner safety.


What you can do to help:

Please book and pay for your appointment online.*

*If you are covered by a third party, you will need to contact the clinic to schedule your appointment. Please email us, alternatively please leave a voicemail and someone will come back to you.

Please keep an eye on your email and complete any forms prior to attending clinic.

Please do not book a face-to-face consultation if you have symptoms of COVID-19 virus in the previous two weeks, or have had contact with anyone who has the COVID-19 virus in the previous two weeks.

Please arrive only 5 minutes before your consultation time, to minimise your contact with other clients.

Please come wearing a face mask if you have one, if not please put a complimentary one on as soon as you arrive (available in the waiting area).

Please wash your hands for 20 seconds prior to attending and use hand sanitation gel provided on entry and exit.

Please leave promptly after the end of your consultation to reduce interaction with other clients arriving for their consultation.

Best wishes
James Ross Healthcare







An introduction to James Ross Healthcare


"I've had 2 sessions with Natasha so far to help release a 6yr build up of scar tissue in my back. Alongside the sessions I have been given exercises to complete on a daily basis which I have found are helping a lot. The tension in my back isn't as bad as usual, my hip mobility has increased and I'm firing up muscles which hadn't been responding well. Huge thank you for the help and I look forward to my next session."

Taryn Chilton

"James Ross has been instrumental in my rehabilitation and management of chronic pain, with his wealth of expertise and approach to treatment. Unique to James's Practice is a willingness to look at the bigger picture, advising and providing goals and a programme of exercises that structure recovery. His support and supervision of my back pain over many years has been the only constant in my recovery. This continuity of care is invaluable. I highly recommend him and his team."

Sophie Warren

"After having ACL knee reconstruction, the team designed a comprehensive rehabilitation programme for me. The programme proved immensely succesful. To have that kind of support and back-up was amazing and it enabled me to achieve my true potential."

Jenny Jones, Olympic Bronze Medal Snowboarder

"I cannot recommend James Ross Healthcare highly enough. James' ability to provide treatment through physiotherapy, osteopathy, acupuncture and personal training is, in my experience, unique. I was able to use pilates and personal training as part of my treatment, which established a routine to maintain recovery from my lower back pain. I am now pain-free!"

Sarah Hoskinson, Solicitor

"I thoroughly recommend the physiotherapy and rehabilitation provided by James Ross. The whole environment of the centre is very professional but also very personal, with the whole team always willing to help.I suffer less pain now than as far back as I can remember."

Richard Noad


South Bristol

1st Floor Workout Bristol
Brewery Court
North Street

01173 779 265